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Essential preparation steps include: Hand hygiene wash hands thoroughly with soap and water or use alcohol-based hand sanitiser Gather supplies B12 ampoule, sterile syringe and needle, alcohol wipes, sharps container, and cotton wool or gauze Check the medication verify the correct drug, strength, and expiry date

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Choosing the Right Needle Beyond syringe size, you'll need to consider: Needle Gauge: Ranges from 26-31 (higher numbers = thinner needles)

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Together, they target the three biggest obstacles to successful long-term weight management with GLP-1 medications: efficacy, tolerability, and body composition